journal, asking for help, doing good things for others, doing something creative, listening to music, and getting involved in social groups.



 

 

 

 

 

 

 

 

 

 

 

​DC Area Car Providers that provide Mental Health and Substance Abuse Counseling:

 

• Andromeda Transcultural 

• Building Futures

• Carl Vogel Center

• The DC Center

• Metro Teen AIDS

• Regional Addiction Prevention, Inc. (RAP)

• Samaritan Ministries

• Us Helping Us, Inc

• Whitman-Walker Clinic

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